Tag: Psychoeducational Assessment Oakville

What’s Up With The Mom Shaming?

By: Natasha Sharma

I have the good fortune of being a part time stay-at-home-mom, so my 2-year old son and I occasionally used to go to a public drop-in center in our neighborhood. The other attendees varied: Mostly home daycare providers, some moms, the odd grandparent, and even a rare dad sighting here and there! On one of our visits, a staff member suddenly pulled me aside. Apparently, another woman had been complaining – to staff and any other person who would listen – about my giving my son a snack at 11:30 am because all the other kids eat a snack at 10:30 am. My son and I would usually show up at 11.

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What Is A Psychoeducational Assessment? 16 Signs Your Child May Need One

By Natasha Sharma

When a child grapples with behaviour and/or learning issues, it can be a challenge not only for the child but also for parents and teachers. To make things more complicated, children can struggle in one specific area of learning or subject area, or they may present with difficulties in general with their learning or behaviour. This can make things confusing to parents and teachers, and an assessment is often recommended to parents. So what is a Psychoeducational Assessment? And when does your child need one?

If a child struggles at school or in an area of learning, it doesn’t mean that the child necessarily has a learning disorder or other developmental issue. Indeed, it’s been widely observed that sleep deprivation almost perfectly mimics the symptoms of ADHD. Therefore just because a child or student has challenges with focus, concentration, and holding attention doesn’t mean that they have ADHD.

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The Top 4 Signs He Will Never Commit

By Nick Bastion / Vixen Daily

I talk to a lot of women who feel trapped in their relationships – waiting for a man to commit and not knowing if he ever will.

It’s a really uneasy and nerve-wracking place to be – because you don’t want to feel like you’re wasting your time with him, but you also feel uneasy… is he EVER going to commit to you?

That’s why I’ve come up with my top 4 signs that a guy isn’t going to commit. If a guy is giving you more than 2 or 3 of these signs – it probably means he’s not that serious about the relationship.

So without any further ado, here are the 4 signs he will never commit:

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5 Tips To Get Past Your Fears of Failure!

By: Christina Jay

Everyone can relate to the fear of failure at some point in his or her life. When a positive trait like achievement becomes too strong in someone’s life, its on the way to becoming a major handicap. Often time’s we view failure as more of a bigger story we tell ourselves “ I am not good enough” “ I will never become a successful entrepreneur” “My ex spouse was right I’ll never make it on my own-I am a loser” However, we have to remind ourselves it is just that-a story. We have to reframe our minds and turn failures as something positive and something we can learn from. It’s important to not turn to external activities (drinking, drugs, eating etc ) to avoid your fear of failure and instead create more positive ways to deal with it.

Here are 5 Tools to Get Past Your Fears of Failure:

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“I’ll do it tomorrow…” 4 Tips for How to Avoid Procrastination and Get Things Done!

By Natasha Sharma

A stunningly high number of clients I see in my practice complain about the dreaded P-word: Procrastination. They have ideas, goals, small tasks and large ones, and never seem to complete any of them. When I ask them what gets in the way, the answer is often “I don’t know.” Procrastination – aka the ‘art’ of putting things off until another day – is incredibly common. Not that big of a deal for things that actually can wait, but perfectly annoying when there are things we genuinely need to get done sooner rather than later. It’s a problem that plagues the busy and the not-so-busy, over-achievers and under-achievers, the younger and the older. Why is this?

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How to be Happy and Get the Most Out of Life!

By Natasha Sharma

Problems, as we all know, are a reality of living. Life can be unpredictable and will most certainly be stressful at one point or another. But it is how we respond to changes and solve a problem that have the most impact and influence to the quality of our lives, as opposed to the actual problem itself. In my practice as a Psychotherapist, I have worked with many individuals and families of all ages, ranging from issues as harrowing as psychological trauma in small children to more commonplace issues such as conflict in the workplace, or dating and relationship issues. Over the years, I have come to realize that a problem is a problem, relative to the unique context of a person’s life and individual phenomenology. Which is to say that they exist – or do not exist – based on our own personal circumstances and subjective experiences of life.

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Relax! It’s OK for Your Kids to be Angry with You

By Natasha Sharma

Early on in my practice as a psychotherapist, I worked with a lovely but troubled young family from Maryland. These were parents of an 8-year old child who struggled with his mood. He often had emotional ‘melt-downs’ at school and home that involved severe tantrums and oppositional behaviour. One evening when they came to see me for an appointment, the boy was wearing a t-shirt that read: “My Family is Afraid of Me.” Funny enough in a tongue in cheek sort of way. But for this family it spoke volumes about their issues. This was a trio where the power dynamics were consistently in favor of the child. Every effort was made by his parents to ensure he wouldn’t become upset or angry or dislike the outcome of something, even if that meant never saying the word “no” to him. When I gently confronted his parents about this, their response was simple enough: “We don’t want him to be mad at us.”

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5 Quick Tips to Boost Your Mood

By Natasha Sharma

As the summer starts drawing to its inevitable close, many people find themselves feeling a little glum. And who can blame them? There’s something about warm wind and long, lazy days in the sun that seem to make time slow down. And for a few short months, it seems we all gain the ability to mentally stand still for a moment. We stop fretting over the past, and worrying about the future. We get outside more, we see friends and family more, and there are endless opportunities for pure, unadulterated fun! For a change, we can be light, carefree, and almost entirely in the present. Whatever gets you down here and there, it’s worth noting that everyone feels a little ‘blue’ at times. In moderation and when proportionate, it’s as natural a part of the human condition as almost any other emotion. Slight downturns in mood usually pass within 1 or 2 days, and this reminder in and of itself is often helpful. In those moments where we could use more of a pick me up, here are some tips for a booster shot to the old amygdala:

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Attention Ladies and Gentlemen…How to Stay Focused in an Overstimulating World.

By Natasha Sharma

Attention, or more specifically the lack thereof, has been the subject of much research, heated debate, and discussion for some time now. In addition to the substantial amount of time and money allocated to the scientific study and medical etiology of inattention, it has become a prevalent topic in a wide range of more accessible communication mediums. On what seems like a near daily basis, one or more of the local newspapers will carry an article or spotlight on the subject. Add to this the copious amounts of information available online, information received from healthcare and education providers, television programs, parenting groups, on the playground, or even at your weekend dinner party, and one is left with a myriad of opinions.
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