Tag: Anxiety

Do Happy Lawyers Exist? 4 Tips On How To “Rest Your Case”

By Natasha Sharma

Although I’m deeply hooked on “How To Get Away With Murder” right now, one of my favourite television shows of all time is ‘Frasier.’ And one of the most memorable lines from the show was quite possibly from the episode where the character of Niles says to Frasier: “I hate lawyers but they make wonderful patients: They have excellent health insurance and they never get better.”

For a profession that has yielded some of the greatest and most inspirational leaders of our time – from Mahatma Gandhi to Barak Obama – the practice of law has a reputation as being, well, uninspiring. At least to those behind the casebooks. Consider the research: In a study of over 100 occupations, lawyers lead the United States with the highest prevalence of depression. Research has also indicated that the profession has one of the highest rates of suicide, and up to 20% of lawyers in the US struggle with alcoholism or another form of substance abuse. So do happy lawyers exist? Or are they an urban myth, like free parking spaces?

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How to be Happy and Get the Most Out of Life!

By Natasha Sharma

Problems, as we all know, are a reality of living. Life can be unpredictable and will most certainly be stressful at one point or another. But it is how we respond to changes and solve a problem that have the most impact and influence to the quality of our lives, as opposed to the actual problem itself. In my practice as a Psychotherapist, I have worked with many individuals and families of all ages, ranging from issues as harrowing as psychological trauma in small children to more commonplace issues such as conflict in the workplace, or dating and relationship issues. Over the years, I have come to realize that a problem is a problem, relative to the unique context of a person’s life and individual phenomenology. Which is to say that they exist – or do not exist – based on our own personal circumstances and subjective experiences of life.

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