Individual Psychotherapy and Counselling
We offer personalized counselling to the Toronto and the surrounding communities of the GTA. We provide a gentle and safe environment to help individuals improve self-awareness through raising awareness and understanding of your core beliefs, the way in which you interpret your life experiences, what motivates and drives you, and how your unique self contributes to your emotions, behaviour and overall daily functioning. Our approach is to understand and work with who you are and your natural strengths to help you bring out your “best self” and achieve positive changes in your life.
Couples Therapy/Marriage Counselling
Couples therapy can provide significant and enduring changes to your relationship. Even highly compatible couples can benefit from some therapy. We offer treatment in a safe and neutral environment in order to explore and navigate the issues of both parties in a positive way, to teach and promote healthy communication skills, and to re-establish feelings of safety and security in the relationship.
Career Counselling and Coaching
What is the difference between a job and a career? A job is about work, but a career is about you. Whether you are a recent graduate looking to choose a career path that is right for you, a seasoned professional looking for a change from your existing career, or simply want to do something different or that matters to you, career coaching can help. We help you identify and leverage your natural strengths, personality, and life passions in order to find the “next move” that is right for you. Whether you are a student looking to select and apply for college or university programs, or you are a seasoned professional simply feeling stuck in your career and want to make a change, let NKS Therapy help you realize your full potential!
Anger Management Program
Do you feel that you get angry frequently or at “the little things”?
Do you often shout in anger or frustration?
Do you throw things or slam doors when angry?
Are you physically or verbally abusive when angry?
Do you see others cry or feel sad after as a result of your anger?
Do others tell you that you have difficulty controlling your anger?