Category: Trauma

What Tragedy Can Teach Us in the Land where Grass is Greener

By Natasha Sharma

The first thing I saw was his feet. Tiny and limp, encased in familiar looking dark blue Velcro-strap shoes. Much like the dark blue Velcro-strap shoes I struggle to get onto my 2-year old son’s feet every day. Then I saw his little legs. I had just sat down for a coffee break. As I finally registered that what I was looking at on the cover page of Metro Toronto was a policeman carrying a drowned toddler on a beach, I experienced a jolt. Probably like most of the world when they saw the same image. I quickly put the paper down. Then I threw it in the trash so I wouldn’t be tempted to read it. As a Psychotherapist, I’m well in tune with what can impact me emotionally on a personal level, and I had clients to continue seeing after my short break for whom I needed to be clear headed and unaffected.

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Why We Need To Be Able To Feel Afraid

By Natasha Sharma

The Toronto Eaton Centre – one of the city’s busiest shopping destinations – has reopened their doors this morning following the shooting incident that took place in the shopping centre food court Saturday evening of this past weekend, which killed one individual and wounded several others. In the after-math of such a terrible event, it would seem natural to feel apprehensive with respect to heading back into the very place that it occurred. Some might feel downright afraid and decide not to go back at all. But here’s why you should.

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